Frais Park Gate

0

Frais Park Gate, 17 Stratford Rd, B90 3GG, Birmingham, United Kingdom

http://frais.co.uk/

01214391718

Sun07:00-22:00
Mon07:00-22:00
Tue07:00-22:00
Wed07:00-22:00

Thu07:00-22:00
Fri07:00-22:00
Sat07:00-22:00

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Fruit (6 for £1)

£ 1.00

Kids Meal

£ 3.00

Salad or Wrap

£ 4.99

Chocolate Avo Cake

£ 3.50

Other

£ 2.50

Vegan Vanilla Sponge

£ 2.50

Vegan Flapjack

£ 2.00

Vegan Lemon

£ 2.50

Courgette & Avocado

£ 2.99

Carrot

£ 2.99

Chocolate Beetroot

£ 2.99

Nutella

£ 2.00

Vegan Blondie

£ 2.50

Vegan

£ 2.00

Vegan Brownie

£ 2.50

Cappaccino

£ 2.99

Fruit

£ 0.75

2 for £1(1 ml)

Cold Drinks

£ 1.50

Grenade Flap Jack

£ 2.49

Crisps

£ 1.00

Young Coconut

£ 2.99

Killer Coffee

£ 2.49

Mixed Nuts

£ 1.99

Grenade Carb Killer

£ 2.49

Take Away Porridge Cup

£ 2.99

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Protein Waffle Sweet

£ 6.00

poached egg(1 ml),sauteed veg(1 ml),salmon(1 ml),vegan(1 ml),gluten free(1 ml),avocado(1 ml),mushrooms(1 ml),chicken(1 ml),hummus(1 ml),falafel(1 ml)

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Greek Omelette

£ 7.00

poached egg(1 ml),sauteed veg(1 ml),salmon(1 ml),vegan(1 ml),gluten free(1 ml),avocado(1 ml),mushrooms(1 ml),chicken(1 ml),hummus(1 ml),falafel(1 ml)

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Bagel With Peanut Butter & Banana

£ 5.00

poached egg(1 ml),sauteed veg(1 ml),salmon(1 ml),vegan(1 ml),gluten free(1 ml),avocado(1 ml),mushrooms(1 ml),chicken(1 ml),hummus(1 ml),falafel(1 ml)

Bagel With Falafel & Hummus

£ 6.00

poached egg(1 ml),sauteed veg(1 ml),salmon(1 ml),vegan(1 ml),gluten free(1 ml),avocado(1 ml),mushrooms(1 ml),chicken(1 ml),hummus(1 ml),falafel(1 ml)

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Bagel With Salmon & Cream Cheese

£ 6.00

poached egg(1 ml),sauteed veg(1 ml),salmon(1 ml),vegan(1 ml),gluten free(1 ml),avocado(1 ml),mushrooms(1 ml),chicken(1 ml),hummus(1 ml),falafel(1 ml)

Protein Waffle Savoury

£ 6.00

poached egg(1 ml),sauteed veg(1 ml),salmon(1 ml),vegan(1 ml),gluten free(1 ml),avocado(1 ml),mushrooms(1 ml),chicken(1 ml),hummus(1 ml),falafel(1 ml)

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Sauteed Mushrooms On Toast

£ 5.00

sauteed veg(1 ml),vegan(1 ml),mushrooms(1 ml),gluten free(1 ml),hummus(1 ml),avocado(1 ml),chicken(1 ml),salmon(1 ml),falafel(1 ml),egg(1 ml)

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Avocado On Toast

£ 5.00

sauteed veg(1 ml),vegan(1 ml),mushrooms(1 ml),gluten free(1 ml),hummus(1 ml),avocado(1 ml),chicken(1 ml),salmon(1 ml),falafel(1 ml),egg(1 ml)

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Poached Egg on Toast

£ 5.00

sauteed veg(1 ml),vegan(1 ml),mushrooms(1 ml),gluten free(1 ml),hummus(1 ml),avocado(1 ml),chicken(1 ml),salmon(1 ml),falafel(1 ml),egg(1 ml)

Smoothie Bowls

£ 6.99

sauteed veg(1 ml),vegan(1 ml),mushrooms(1 ml),gluten free(1 ml),hummus(1 ml),avocado(1 ml),chicken(1 ml),salmon(1 ml),falafel(1 ml),egg(1 ml)

Kids Breakfast

£ 3.00

sauteed veg(1 ml),vegan(1 ml),mushrooms(1 ml),gluten free(1 ml),hummus(1 ml),avocado(1 ml),chicken(1 ml),salmon(1 ml),falafel(1 ml),egg(1 ml)

Tuna Mayo

£ 4.99

Pesto Chicken

£ 4.99

Cheese & Tomato

£ 4.99

Vegan

£ 4.99

Coffee & Cake

£ 3.99

Coffee & Protein Ball

£ 3.50

£5

£ 5.00

£50

£ 50.00

£10

£ 10.00

£20

£ 20.00

£1

£ 1.00

£5

£ 5.00

£50

£ 50.00

£20

£ 20.00

£10

£ 10.00

£1

£ 1.00

£20

£ 20.00

£50

£ 50.00

£1

£ 1.00

£5

£ 5.00

£10

£ 10.00

Detox 1 Day/4 Juices

£ 10.00

Macro 250g

£ 15.00

Macro 200g

£ 14.00

1 Meal 2 Snacks

£ 5.00

Juices

£ 2.00

2 Meals 2 Snacks

£ 8.00

3 Meals 2 Snacks

£ 10.00

Macro 150g

£ 13.00

Panini

£ 2.50

Macro High Carb/Protein

£ 16.00

Cakes

£ 1.25

Detox 2 Day/4 Juices

£ 15.00

1 Meal

£ 3.00

Detox 5 Day/6 Juices

£ 30.00

Detox 3 Day/6 Juices

£ 22.00

Rainbow

£ 4.99

sweet potato falafel(1 ml),salmon(1 ml),avocado (1 ml),chicken (1 ml),tuna (1 ml),regular falafel(1 ml),extra meat(1 ml),tofu(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),bbq(1 ml),spicy mango(1 ml),sweet chilli(1 ml),red onion(1 ml),mozzerella(1 ml),feta(1 ml),mixed peppers(1 ml),broccoli(1 ml),sweet potato(1 ml),chickpeas(1 ml),mixed beans(1 ml),cucumber(1 ml),red cabbage(1 ml),beetroot(1 ml),carrot(1 ml),tomato(1 ml),rocket(1 ml),spinach(1 ml),lettuce(1 ml),sweetcorn(1 ml)

Tuna salad

£ 4.99

sweet potato falafel(1 ml),salmon(1 ml),avocado (1 ml),chicken (1 ml),tuna (1 ml),regular falafel(1 ml),extra meat(1 ml),tofu(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),bbq(1 ml),spicy mango(1 ml),sweet chilli(1 ml),red onion(1 ml),mozzerella(1 ml),feta(1 ml),mixed peppers(1 ml),broccoli(1 ml),sweet potato(1 ml),chickpeas(1 ml),mixed beans(1 ml),cucumber(1 ml),red cabbage(1 ml),beetroot(1 ml),carrot(1 ml),tomato(1 ml),rocket(1 ml),spinach(1 ml),lettuce(1 ml),sweetcorn(1 ml)

Chicken Salad

£ 4.99

sweet potato falafel(1 ml),salmon(1 ml),avocado (1 ml),chicken (1 ml),tuna (1 ml),regular falafel(1 ml),extra meat(1 ml),tofu(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),bbq(1 ml),spicy mango(1 ml),sweet chilli(1 ml),red onion(1 ml),mozzerella(1 ml),feta(1 ml),mixed peppers(1 ml),broccoli(1 ml),sweet potato(1 ml),chickpeas(1 ml),mixed beans(1 ml),cucumber(1 ml),red cabbage(1 ml),beetroot(1 ml),carrot(1 ml),tomato(1 ml),rocket(1 ml),spinach(1 ml),lettuce(1 ml),sweetcorn(1 ml)

Build Your Own

£ 4.99

sweet potato falafel(1 ml),salmon(1 ml),avocado (1 ml),chicken (1 ml),tuna (1 ml),regular falafel(1 ml),extra meat(1 ml),tofu(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),bbq(1 ml),spicy mango(1 ml),sweet chilli(1 ml),red onion(1 ml),mozzerella(1 ml),feta(1 ml),mixed peppers(1 ml),broccoli(1 ml),sweet potato(1 ml),chickpeas(1 ml),mixed beans(1 ml),cucumber(1 ml),red cabbage(1 ml),beetroot(1 ml),carrot(1 ml),tomato(1 ml),rocket(1 ml),spinach(1 ml),lettuce(1 ml),sweetcorn(1 ml)

Chipotle

£ 4.99

sweet potato falafel(1 ml),salmon(1 ml),avocado (1 ml),chicken (1 ml),tuna (1 ml),regular falafel(1 ml),extra meat(1 ml),tofu(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),bbq(1 ml),spicy mango(1 ml),sweet chilli(1 ml),red onion(1 ml),mozzerella(1 ml),feta(1 ml),mixed peppers(1 ml),broccoli(1 ml),sweet potato(1 ml),chickpeas(1 ml),mixed beans(1 ml),cucumber(1 ml),red cabbage(1 ml),beetroot(1 ml),carrot(1 ml),tomato(1 ml),rocket(1 ml),spinach(1 ml),lettuce(1 ml),sweetcorn(1 ml)

Piri

£ 4.99

sweet potato falafel(1 ml),salmon(1 ml),avocado (1 ml),chicken (1 ml),tuna (1 ml),regular falafel(1 ml),extra meat(1 ml),tofu(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),bbq(1 ml),spicy mango(1 ml),sweet chilli(1 ml),red onion(1 ml),mozzerella(1 ml),feta(1 ml),mixed peppers(1 ml),broccoli(1 ml),sweet potato(1 ml),chickpeas(1 ml),mixed beans(1 ml),cucumber(1 ml),red cabbage(1 ml),beetroot(1 ml),carrot(1 ml),tomato(1 ml),rocket(1 ml),spinach(1 ml),lettuce(1 ml),sweetcorn(1 ml)

Veggie

£ 4.99

sweet potato falafel(1 ml),salmon(1 ml),avocado (1 ml),chicken (1 ml),tuna (1 ml),regular falafel(1 ml),extra meat(1 ml),tofu(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),bbq(1 ml),spicy mango(1 ml),sweet chilli(1 ml),red onion(1 ml),mozzerella(1 ml),feta(1 ml),mixed peppers(1 ml),broccoli(1 ml),sweet potato(1 ml),chickpeas(1 ml),mixed beans(1 ml),cucumber(1 ml),red cabbage(1 ml),beetroot(1 ml),carrot(1 ml),tomato(1 ml),rocket(1 ml),spinach(1 ml),lettuce(1 ml),sweetcorn(1 ml)

Mediterranean

£ 4.99

sweet potato falafel(1 ml),salmon(1 ml),avocado (1 ml),chicken (1 ml),tuna (1 ml),regular falafel(1 ml),extra meat(1 ml),tofu(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),bbq(1 ml),spicy mango(1 ml),sweet chilli(1 ml),red onion(1 ml),mozzerella(1 ml),feta(1 ml),mixed peppers(1 ml),broccoli(1 ml),sweet potato(1 ml),chickpeas(1 ml),mixed beans(1 ml),cucumber(1 ml),red cabbage(1 ml),beetroot(1 ml),carrot(1 ml),tomato(1 ml),rocket(1 ml),spinach(1 ml),lettuce(1 ml),sweetcorn(1 ml)

Falafel Salad

£ 4.99

sweet potato falafel(1 ml),salmon(1 ml),avocado (1 ml),chicken (1 ml),tuna (1 ml),regular falafel(1 ml),extra meat(1 ml),tofu(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),bbq(1 ml),spicy mango(1 ml),sweet chilli(1 ml),red onion(1 ml),mozzerella(1 ml),feta(1 ml),mixed peppers(1 ml),broccoli(1 ml),sweet potato(1 ml),chickpeas(1 ml),mixed beans(1 ml),cucumber(1 ml),red cabbage(1 ml),beetroot(1 ml),carrot(1 ml),tomato(1 ml),rocket(1 ml),spinach(1 ml),lettuce(1 ml),sweetcorn(1 ml)

Decaf

£ 1.80

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Americano

£ 2.40

Matcha

£ 3.00

Flat White

£ 2.60

Chai

£ 1.80

Vegan Hot Chocolate

£ 3.00

Turmeric

£ 1.80

Berry

£ 1.80

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Espresso

£ 2.20

Ginger & Lemon

£ 1.80

Beetroot

£ 3.00

Turmeric

£ 3.00

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English Breakfast

£ 1.80

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Green Tea

£ 1.80

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Cappuccino

£ 2.60

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Latte

£ 2.60

Hot Chocolate

£ 3.00

Peppermint

£ 1.80

Veggie

£ 4.99

sweet chilli(1 ml),bbq(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),spicy mango(1 ml),salmon(1 ml),avocado(1 ml),tofu(1 ml),feta(1 ml),mixed peppers(1 ml),sweet potato(1 ml),sweetcorn(1 ml),mixed beans(1 ml),spinach(1 ml),tomato(1 ml),beetroot(1 ml),extra meat(1 ml),chicken(1 ml),sweet potato falafel(1 ml),tuna(1 ml),regular falafel(1 ml),mozzerella(1 ml),broccoli(1 ml),red onion(1 ml),chickpeas(1 ml),cucumber(1 ml),red cabbage(1 ml),lettuce (1 ml),rocket(1 ml),carrot(1 ml)

Rainbow

£ 4.99

sweet chilli(1 ml),bbq(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),spicy mango(1 ml),salmon(1 ml),avocado(1 ml),tofu(1 ml),feta(1 ml),mixed peppers(1 ml),sweet potato(1 ml),sweetcorn(1 ml),mixed beans(1 ml),spinach(1 ml),tomato(1 ml),beetroot(1 ml),extra meat(1 ml),chicken(1 ml),sweet potato falafel(1 ml),tuna(1 ml),regular falafel(1 ml),mozzerella(1 ml),broccoli(1 ml),red onion(1 ml),chickpeas(1 ml),cucumber(1 ml),red cabbage(1 ml),lettuce (1 ml),rocket(1 ml),carrot(1 ml)

Build Your Own

£ 4.99

sweet chilli(1 ml),bbq(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),spicy mango(1 ml),salmon(1 ml),avocado(1 ml),tofu(1 ml),feta(1 ml),mixed peppers(1 ml),sweet potato(1 ml),sweetcorn(1 ml),mixed beans(1 ml),spinach(1 ml),tomato(1 ml),beetroot(1 ml),extra meat(1 ml),chicken(1 ml),sweet potato falafel(1 ml),tuna(1 ml),regular falafel(1 ml),mozzerella(1 ml),broccoli(1 ml),red onion(1 ml),chickpeas(1 ml),cucumber(1 ml),red cabbage(1 ml),lettuce (1 ml),rocket(1 ml),carrot(1 ml)

Mediterranean

£ 4.99

sweet chilli(1 ml),bbq(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),spicy mango(1 ml),salmon(1 ml),avocado(1 ml),tofu(1 ml),feta(1 ml),mixed peppers(1 ml),sweet potato(1 ml),sweetcorn(1 ml),mixed beans(1 ml),spinach(1 ml),tomato(1 ml),beetroot(1 ml),extra meat(1 ml),chicken(1 ml),sweet potato falafel(1 ml),tuna(1 ml),regular falafel(1 ml),mozzerella(1 ml),broccoli(1 ml),red onion(1 ml),chickpeas(1 ml),cucumber(1 ml),red cabbage(1 ml),lettuce (1 ml),rocket(1 ml),carrot(1 ml)

Piri

£ 4.99

sweet chilli(1 ml),bbq(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),spicy mango(1 ml),salmon(1 ml),avocado(1 ml),tofu(1 ml),feta(1 ml),mixed peppers(1 ml),sweet potato(1 ml),sweetcorn(1 ml),mixed beans(1 ml),spinach(1 ml),tomato(1 ml),beetroot(1 ml),extra meat(1 ml),chicken(1 ml),sweet potato falafel(1 ml),tuna(1 ml),regular falafel(1 ml),mozzerella(1 ml),broccoli(1 ml),red onion(1 ml),chickpeas(1 ml),cucumber(1 ml),red cabbage(1 ml),lettuce (1 ml),rocket(1 ml),carrot(1 ml)

Chipotle

£ 4.99

sweet chilli(1 ml),bbq(1 ml),mayo(1 ml),lemon & herb(1 ml),piri(1 ml),spicy mango(1 ml),salmon(1 ml),avocado(1 ml),tofu(1 ml),feta(1 ml),mixed peppers(1 ml),sweet potato(1 ml),sweetcorn(1 ml),mixed beans(1 ml),spinach(1 ml),tomato(1 ml),beetroot(1 ml),extra meat(1 ml),chicken(1 ml),sweet potato falafel(1 ml),tuna(1 ml),regular falafel(1 ml),mozzerella(1 ml),broccoli(1 ml),red onion(1 ml),chickpeas(1 ml),cucumber(1 ml),red cabbage(1 ml),lettuce (1 ml),rocket(1 ml),carrot(1 ml)

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Any 3 for £6

£ 6.00

Detox Package 29.99

£ 29.99

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Frais House Salad

£ 4.99

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Any 5 Carb Killa Bar's

£ 10.00

6. Acai Dream

£ 4.99

protein(1 ml)

2. Funky Monkey

£ 4.99

protein(1 ml)

3. Energizer

£ 4.99

protein(1 ml)

1. Hulk

£ 4.99

protein(1 ml)

5. Tropical

£ 4.99

protein(1 ml)

4. Cherry Bakewell

£ 4.99

protein(1 ml)

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7. Pure Genius

£ 3.99

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1. Ginger Paradise

£ 3.99

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4. Dragon's Fury

£ 3.99

Carrot

£ 2.99

Apple

£ 2.99

5. Berry Nice

£ 3.99

2. Green Lemonade

£ 3.99

3. Sunshine

£ 3.99

Orange

£ 2.99

1 Day 4 Juices

£ 15.00

3 Day 4 Juices

£ 33.50

5 Day 6 Juices

£ 59.99

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6. He-Man

£ 3.99

3 Day 6 Juices

£ 42.99

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